Pulling weeds in the garden is an awesome activity! I enjoy the time I spend among the plants, both those we call weeds and those we call flowers. It just depends on where you live which ones are which. This I've come to know from my travels both inside and outside the country. I think the most enjoyable part is having time to do a task that doesn't require much attention which enables my minds to rest. Something I know I don't get the opportunity to do often enough. I always feel refreshed after coming in from the garden.

Maybe pulling weeds is not your thing, but what do you do to let your mind rest? Meditation? Yoga? Running? Walking? Hand washing dishes? Our world is super busy, we fill our days with activities that both stress our minds and bodies to the max. Giving time to unwind can help us find balance, peace and satisfaction. Give it a try - let me know what you do that gives your mind a rest?